1. What kind of food should you NEVER eat if you want to be healthy?
– everything in moderation.
2. What kind of foods stain your teeth?
– colas, coffee, wine, tea
3. What are some of the healthiest foods?
– fruit and vegetables, but everything in moderation
4. What kind of foods speed up your metabolism?
– Lose weight by REDUCTION in food intake and increase in exercise. Smallest meals throughout the day instead of three large meals.
5. Are there any foods that can whiten your teeth?
– No. Visit your local dentist for your regular 6 month checkup and ask about whitening.
6. Any tips on how to loose weight (30lbs) in three months?
– Lose weight. Get an exercise buddy to keep you motivated. Develop an exercise plan. Watch your food intake. write it down. Keep yourself in check.