What kind of foods speed up you metabolism and other heath questions?


What kind of foods speed up you metabolism and other heath questions?

What kind of foods speed up you metabolism and other heath questions?

1. What kind of food should you NEVER eat if you want to be healthy?
– everything in moderation.

2. What kind of foods stain your teeth?
– colas, coffee, wine, tea

3. What are some of the healthiest foods?
– fruit and vegetables, but everything in moderation

4. What kind of foods speed up your metabolism?
– Lose weight by REDUCTION in food intake and increase in exercise. Smallest meals throughout the day instead of three large meals.

5. Are there any foods that can whiten your teeth?
– No. Visit your local dentist for your regular 6 month checkup and ask about whitening.

6. Any tips on how to loose weight (30lbs) in three months?
– Lose weight. Get an exercise buddy to keep you motivated. Develop an exercise plan. Watch your food intake. write it down. Keep yourself in check.

One response to “What kind of foods speed up you metabolism and other heath questions?

  1. Pingback: 7 Tips For a Faster Metabolism | Honey Crunched·

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s