How to lose small amount of back and belly fat?


How to lose small amount of back and belly fat?

How to lose small amount of back and belly fat?

How to lose small amount of back and belly fat?
I’m skinny but I have a little belly and fat on my lower back above the butt how or what are some good exercises to lose this small amount of fat?

Eat good fats, avocado, cook with EVOO, eat almonds…. As for workouts you could do crunches or any kind of ab workout, planks are usually recommended.

Well you know, sit- ups is one of the way to reduce stomach fat that many people are following. Besides this If you are hardly determined to reduce your belly fat then I would like to suggest you to maintain a healthy dietary habit and go through http://healthfulreviews.com to find an appropriate weight loss program. Hope you will get a lot of guidance from there.

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